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Sunday August 1st, 2021 Restorative Yoga, Rest, Restore & Release
A systematic method producing deep relaxation into the subconscious mind, Supported Restorative Yoga, releases tension on three levels; muscular, emotional and mental. Through gentle guidance and in luxurious comfortable yoga positions, you learn to induce your own state of relaxation. Moving away from outer experiences, through breath work and postures that are a joy to be in, you consciously turn inward, cultivating your own inner knowing, culminating in a renewed sense of harmony and wellness.
Included: The Feelings YL essential oils
+ VOLCANIC HOT STONES, while immersed in Yoga Nidra ♡
Finishing with a Matcha Latte & Macadamia Bliss Balls.
$35.00 per person
Maximum 8 guests
2 hours of self care.