Yoga Health & Wellbeing Workshops

0407 206 010

Spring Transformation, Chakra re-balance Workshop

 

 

 

 

Saturday 22nd September 

10.00am - 12.00noon

Bring a note book

$45.00 per person 

 

 

This Workshop is designed to guide you out of your winter cacoon and into the Transformation of balancing our special energy centres, the Chakras. 

We will begin the practice with a Vinyasa Flow, then flow into a Meditation to re-balance the Chakra's.  

What are the Chakra's ? - They are subtle energies that exist within the subtle body.  Wheels, vortex, meridians, energetic channels or centres within the ETHERIC body.  These exisit as energetic channels deep within the celluar structure of the physical body.  They can be visualized as flowers - symbolic of the petals and fine roots of a flower like chakra - these channels distribute life force/chi/ the energetic centre of the physical body. 

 

Crown - Violet Lilly

Brow/Anja - Indigo Lilly

Throat - Sky Blue

Heart - Green Stem

Solar Plexus - Yellow sunflower

Sacral Chakra - Orange Poppy

Root Chakra - Red Rose 

  

The Young Living Essential Oil - Transformation, will be applied to the body: wrists, behind ears, neck, or feet to help empower you to uphold the changes you want to make in your life, and time and space is given, to allow your intentions/dreams/goals/positive thoughts, bubble to the surface.  A cleasning spa for your internal world. We use Transformation to: relax, focus, feel courageous, believe in ourselves, accept change, release negativity, forgive, and set goals.

During meditation the essential oil will be diffused which helps to embrace needed change.  Complementary essential oil blends include:

Harmony, Surrender, and Forgiveness.

 

What is Young Livings Transformation Essential Oil ? Transformation™ is a blend of Rosemary and Balsam Fir essential oils that empowers you to replace negative beliefs with uplifting thoughts, changing your overall attitude, emotions and behaviour. This essential oil blend is stimulating, relaxing and uplifting, and may instigate feelings of support during times of transition. Transformation has a spicy and citrusy aroma, and promotes love, compassion, and acceptance.

What's the ingredidents in this essential oil ? - Lemon, Peppermint, Royal Hawaiian Sandalwood, Clary Sage, Sacred Frankincense, Idaho Blue Spruce, Cardamom, Ocotea, Palo Santo.

 

 

 To book, contact Ella on 0407 206 010 or simply make an EFT payment too:

Fields of YOGA

BSB: 013714 ACC #: 28709 8868, use your full name as reference. 

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" I know yesterday's poses, but when I practice today, I become a beginner.  I dont want yesterdays experience.  I want to see what new understanding may come in addition to what I had felt up to now. In this quest, my body is my bow, my intelligence is my arrow, and my target is myself."

BKS Iyengar