Yoga Health & Wellbeing Workshops

0407 206 010

Spring Transformation, Chakra re-balance Workshop

THIS WORKSHOP WILL BE HELD @ THE SPACE - 13 Highett Street Mansfield  

 

 

This Workshop is designed to guide you out of your winter cocoon and into the Transformation of balancing our special energy centers, the Chakras. 

We will begin the practice with a Vinyasa Flow, then flow into a Meditation to re-balance the Chakra's.  

What are the Chakra’s? - They are subtle energies that exist within the subtle body.  Wheels, vortex, meridians, energetic channels or centers within the ETHERIC body.  These exist as energetic channels deep within the cellular structure of the physical body.  They can be visualized as flowers - symbolic of the petals and fine roots of a flower like chakra - these channels distribute life force/chi/ the energetic centre of the physical body. 

Crown - Violet Lilly

Brow/Anja - Indigo Lilly

Throat - Sky Blue

Heart - Green Stem

Solar Plexus - Yellow sunflower

Sacral Chakra - Orange Poppy

Root Chakra - Red Rose 

  

 

The Young Living Essential Oil - Transformation will be applied to the body: wrists, behind ears, neck, or feet to help empower you to uphold the changes you want to make in your life, and time and space is given, to allow your intentions/dreams/goals/positive thoughts, bubble to the surface.  A cleansing spa for you and your energy.  We use Transformation to: relax, focus, feel courageous, believe in ourselves, accept change, release negativity, forgive, and set goals.During meditation the essential oil will be diffused which helps to embrace needed change.  

 What is Young Livings Transformation Essential Oil ? Transformation™ is a blend of Rosemary and Balsam Fir essential oils that empowers you to replace negative beliefs with uplifting thoughts, changing your overall attitude, emotions and behavior. This essential oil blend is stimulating, relaxing and uplifting, and may instigate feelings of support during times of transition. Transformation has a spicy and citrusy aroma, and promotes love, compassion, and acceptance. Two supporting oils that will be used are: Blue Tansy and Sacred Mountain. 

What are the ingredients in the Transformation Oil? - Lemon, Peppermint, Royal Hawaiian Sandalwood, Clary Sage, Sacred Frankincense, Idaho Blue Spruce, Cardamom, Ocotea, Palo Santo.

What are the ingredients in Blue Tansy and Sacred Mountain - that will be a surprise : ) 

 

To book, contact Ella on 0407 206 010 or simply make an EFT payment too:

Fields of YOGA

BSB: 013714 ACC #: 28709 8868, use your full name as reference. 

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" I know yesterday's poses, but when I practice today, I become a beginner.  I dont want yesterdays experience.  I want to see what new understanding may come in addition to what I had felt up to now. In this quest, my body is my bow, my intelligence is my arrow, and my target is myself."

BKS Iyengar