Ella McRae Mansfield Yoga Classes

0407 206 010

Fields of Yoga Class Timetable

Day of the week Time Where Class Type Length
Monday 5:30pm FIELDS of YOGA studio Restorative 75 minutes
Tuesday 7:00am FIELDS of YOGA studio Vinyasa Flow 1 hour
Wednesday 5:30pm FIELDS of YOGA studio Restorative 75 minutes
Friday 9:00am FIELDS of YOGA studio Vinyasa Flow 1 hour
Saturday 9:00am FIELDS of YOGA studio Vinyasa Flow 1 hour
Please see the location page for details on how to find us.




VINYASA FLOW for strength and mobility:  ( VINYASA: to place in a special way) - Gracefully moving the body with the breath. Will lengthen and strengthen muscles and helps with spinal health, circulation and joint mobilisation. Flow into a deep meditation. Postures can be modified and suits all levels as modifications are offered and Ella teaches a multi level class. 

RESTORATIVE YOGA - A systematic method producing deep relaxation into the subconscious mind, Supported Restorative Yoga, releases tension on three levels; muscular, emotional and mental. Through the guidance of an experienced teacher and in a comfortable position, you learn to induce your own state of relaxation. Moving away from outer experiences, through breath work and postures that are a joy to be in, you consciously turn inward, cultivating your own inner knowing, culminating in a renewed sense of harmony and wellness. All students are encouraged to explore this powerful practice - no previous yoga experience is required.

TEEN BEANS  The teen beans group meet once a week; for four week blocks, to learn simple Mindfulness/Meditation techniques:  Mindful posture, mindful breathing, mindful walking, mindful eating, mindful listening and kindness and acceptance meditations. Learn these life enhancing skills in a private and small group environment.  The teens also learn simple Sun Salutations and strength and mobility movements specific to growing bodies and minds. 



Classes are run via ZOOM at present. Classes will resume at studio, once restrictions have been lifted. 





$20.00 Casual Vinyasa Flow/$95.00 5 class pass 

$26.00 Casual Restorative Yoga/$125.00 5 class pass 

$55.00 Private practice 1 on 1 

$80.00 Volcanic Hot Stone and YL essential oil THERAPY


Electronic Funds Transfer or cash 
(Payment 24 hours prior to class start time will secure your booking)

Account name: E McRae
BSB: 013 714
Account Number: 28709 8868