Ella McRae Mansfield Yoga Classes

0407 206 010

There are no classes. Add Class
Please see the location page for details on how to find us.


What's App or Video Call Date and times still available: 

Monday 6th April 2020 - 6.30am & 11.00am 

Tuesday 7th April 2020 - fully booked out 

Wednesday 8th April - 9.00am & 5.30pm 

Thursday 9th April - 9.00am & 5.30pm 

Friday 10th April - 5.30pm

- Call Ella to book


VINYASA FLOW for strength and mobility:  ( VINYASA: to place in a special way) - Gracefully moving the body with the breath. Will lengthen and strengthen muscles and helps with spinal health, circulation and joint mobilisation. Flow into a deep meditation. Postures can be modified and suits all levels as modifications are offered.  

RESTORATIVE YOGA - A systematic method producing deep relaxation into the subconscious mind, Supported Restorative Yoga, releases tension on three levels; muscular, emotional and mental. Through the guidance of an experienced teacher and in a comfortable position, you learn to induce your own state of relaxation. Moving away from outer experiences, through breath work and postures that are a joy to be in, you consciously turn inward, cultivating your own inner knowing, culminating in a renewed sense of harmony and wellness. All students are encouraged to explore this powerful practice - no previous yoga experience is required.

TEEN BEANS  The teen beans group meet once a week; for six weeks to learn simple Mindfulness/Meditation techniques:  Mindful posture, mindful breathing, mindful walking, mindful eating, mindful listening and kindness and acceptance meditations. Learn these life enhancing skills in a private and small group environment.  The teens also learn simple Sun Salutations and strength and mobility movements specific to growing bodies and minds. 



ON-LINE PRICE: $20.00 for 1-2 people 75minute class



$20.00 Casual Vinyasa Flow  

$26.00 Casual Restorative Yoga

$26.00 Casual Jamieson Class 

$75.00 Private practice /1 person or $50.00 each/2 person 

$60.00 - Teen Beans 4 week course 


Electronic Funds Transfer or cash 
(Payment 24 hours prior to class start time will secure your booking)

Account name: E McRae
BSB: 013 714
Account Number: 28709 8868